Welcome to ID Weightlifting. My name is Isabel Dorman and I am a Level 2 British Weightlifting Coach based in Southport, UK. People, from all over the UK choose my plans because they need specific training plans to meet their goals.
I provide personalised, 6-week, Olympic Weightlifting training plans. Beginner to advanced workout & coaching programmes. Get stronger, fitter & smash your goals!
I have over 9 years experience coaching various sports from Artistic Gymnastics to CrossFit. I now specialise in Olympic Weightlifting and Strength Programmes.
Welcome to ID Weightlifting. My name is Isabel Dorman and I am a Level 2 British Weightlifting Coach based in Southport, UK. People, from all over the UK choose my plans because they need specific training plans to meet their goals.
I provide personalised, 6-week, Olympic Weightlifting training plans. Beginner to advanced workout & coaching programmes. Get stronger, fitter & smash your goals!
I have over 9 years experience coaching various sports from Artistic Gymnastics to CrossFit. I now specialise in Olympic Weightlifting and Strength Programmes.
Bespoke 6-week training programmes that fit around your lifestyle.
Suitable for all abilities - beginner to advanced.
Specific strength programmes that can be run alongside Olympic lifting.
These programmes can easily be followed if you have a little garage gym, or access to a CrossFit box and some commercial gyms offer the use of Olympic Weightlifting equipment. Whatever works for you!
Requirement: You will need access to some specific equipment such as: barbells, plates, dumbbells and a space suitably sized to lift in. Your onboarding questionnaire will ask about your equipment and current ability.
Your dashboard is where you access your training blocks, view weekly plans, see updates from myself, give feedback & more. Your dashboard is personal to you - no two dashboards are the same.
View and download workouts & plans
Access your workouts & training blocks on demand. Download plans for offline training. Available on computer, tablets & mobile devices.
Access comments & feedback
Leave weekly feedback within your training dashboard. See detailed comments from myself for training focuses.
READY TO SMASH YOUR GOALS?
Bespoke, 6-week Olympic Weightlifting
Programmes
Subscribe today for access to your training dashboard.
